Tag Archives | New Year’s resolutions

New Year, New You: How to Take Back Your Health

  Now that the New Year has arrived, you may be considering what 2017 has in store for your health. After a season of turkey and dressing, candied yams, and pumpkin pies, you are ready to take back your health and add more healthy activities to your routine.   To help you get started with […]

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new years

How to Actually Accomplish Your New Year’s Resolutions

As you strive to accomplish your New Year’s Resolutions, you may end up like millions of people do—frustrated and overwhelmed.   From the classic resolutions such as quitting smoking and losing weight to more unique commitments such as nurturing and deepening relationships, many people simply give up once things get tough.   The way to […]

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Are You Ready to Take Control of Your Health?

It will soon be January 2016—is this the year you become the healthiest you possible?   The New Year is a time for rejuvenation and for moving forward with better lifestyle habits. If becoming healthier is on your to-do list for 2016, we can help. We’re happy to be your partner in creating a new, […]

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