Tag Archives | inflammation

4 Natural Ways to Soothe Arthritic Pain

  According to the Centers for Disease Control and Prevention, more than 50 million Americans now suffer from arthritis, meaning that one in five people over 18 have some form of the disease.   And every one of these 50 million America’s suffers from one of two types of arthritis.   The first type of […]

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The Sun Protection Diet Mistake You Might Be Making

  Whether you have upcoming plans to visit the local pool, lake, or beach, you’ll likely be sporting a swimsuit and generally spending more time out in the sun this summer.   Many of us are warned throughout our lives about the dangers of UV rays and how important it is to wear sunscreen to […]

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3 Acid Reflux Risk Factors to Be Aware Of

Maybe you grew up hearing a parent complain about constant heartburn.   Or perhaps your best friend is always popping TUMS after meals to help with her indigestion.   If you know someone who suffers from GERD and acid reflux–particularly if it’s a blood relation–you may wonder what factors can make you susceptible to potentially […]

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Improving Your Digestion

You can control how well your body digests food by eating the right kind of foods, and by taking care of yourself. This blog will explain how to help your digestive system run smoothly, and point out which foods could be slowing your digestion down. How You Can Help Your Digestion Staying hydrated is the […]

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3 Natural Ways to Treat Common Skin Problems

  Cruel weather, an imbalance of vitamins, and stress are all factors that contribute to common skin conditions. When not properly dealt with, skin conditions can leave unwanted and annoying discolorations and itching on the face and body.   While the natural treatments we share below will not eliminate common skin problems completely—like inflammation, itchy […]

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5 Delightful Brain-Boosting Drinks

With the right nutrients in your diet, you can overcome sluggishness, enhance your memory, and improve your body’s natural health. You might think healthy eating requires you to eat less-than-flavorful foods, but with the brain-boosting drinks below, you can enjoy a pleasant tasting treat and still get a full spectrum of health benefits. Here are […]

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