Tag Archives | holiday food traps

Post-Thanksgiving Detox Plan

You’ve done well all year eating healthy and organic meals. And then  Thanksgiving dinner happened.   Your family and friends came together to celebrate and have a good time over brown sugar-coated sweet potatoes, fried turkey, and pumpkin pie loaded with whipped cream.   After all of that, you need a post-Thanksgiving detox.   There’s […]

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How to Navigate Holiday Food Traps

While the holidays are a happy, joyous time filled with laughter and love, it’s all too easy to be carried away with the merriment. With so much food and drink floating around, you can easily eat more than you intend to and suffer weight gain and digestive issues.   We have a few ideas for […]

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