Tag Archives | heartburn

The Connection between Stress and Acid Reflux

Did I pay that bill? Is my spouse angry with me? Am I performing my best at work?   Every day, we face situations, questions, and dilemmas that create stress in our bodies…and that negative energy doesn’t simply disappear without consequences.   Chronic stress can cause or exacerbate a multitude of physical health problems, including […]

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How Your Menstrual Cycle Affects Your Acid Reflux

If you are a part of the 50% of the world population that possesses the XX chromosomes and haven’t gone through menopause, you most likely have a menstrual cycle every month.   Along with mood swings, cramping, bloating, and fatigue, if you suffer from acid reflux, you may also experience an increase in symptoms such […]

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4 Summer Recipes for Acid Reflux Sufferers

It’s summertime, and the living is easy… and delicious! Who doesn’t love taking advantage of the in-season fruits and vegetables, or occasions to indulge in potato salad and blueberry pie at a family gathering?   If you suffer from Acid Reflux and GERD, you know all too well that indulging in certain dishes (such as […]

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3 Acid Reflux Risk Factors to Be Aware Of

Maybe you grew up hearing a parent complain about constant heartburn.   Or perhaps your best friend is always popping TUMS after meals to help with her indigestion.   If you know someone who suffers from GERD and acid reflux–particularly if it’s a blood relation–you may wonder what factors can make you susceptible to potentially […]

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