Tag Archives | heart disease

How to Use Garlic to Boost Your Health

  Garlic has been used medicinally, and as a culinary ingredient, for over 5000 years. Modern medicine is beginning to confirm what ancient wisdom — and your grandmother — always knew: garlic is a powerful way to get and stay healthy.   This article will go into detail about just a few of the ways […]

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Superfood Pie Recipes for Thanksgiving Dessert

Thanksgiving is just around the corner, and most people are looking forward to indulging in some of their favorite foods. The best part of eating a big turkey dinner is definitely having a delicious slice of homemade pie for dessert.   But wait, it gets better.   This year you don’t have to feel guilty […]

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acai bowl with oats and bananas

Healthy Eating: 5 Foods and Beverages to Boost Brain Health

Healthy eating is about more than eating right—it involves introducing very specific ingredients and foods into your diet to clear your mind, enhance your mind, and improve overall blood flow—and thus, your health. Some of these brain-boosting drinks can even improve cognitive function and focus, while the use of specific foods such as spinach will […]

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The Awesome Power of Omega-3 Fatty Acids

Research study in Health Day reports that Omega-3 fatty acids, along with blood thinning medications will help prevent the formation of future clots in heart disease patients even after the implantation of stents. According to the study, patients who received a dosage of 1,000 mg of Omega-3 fatty acids per day had improved clot properties, […]

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