Tag Archives | food allergies

5 Warning Signs You May Have a Food Sensitivity

If you know people who have a nut allergy or dairy or gluten intolerance, you know how seriously they must avoid consuming the item they have a reaction to. Why? Because consuming the food item they are allergic to can cause them to become extremely sick, or even die. Clearly, food allergies are no joke, […]

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vegetables

The Ultimate Guide to Food Options for a Healthy Body

Food is what fuels our bodies. No matter how you look at it, it’s important to be mindful of what you’re putting inside your body…especially if you suffer from diabetes, an autoimmune disease, or acid reflux. For this reason, I’ve compiled a bunch of my favorite food blogs. These blogs cover everything from what you […]

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Plate

Got Food Allergies? Try These 3 Recipe Alternatives

What we put into our bodies is fundamental to our health. Food can either be medicine or poison–and what could be considered as medicine for one person can be poison to another. Researchers estimate that nearly 15 million Americans have food allergies–and that number continues to grow. According to the Centers for Disease Control & […]

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eating-pasta

Food Sensitivity Testing

There is a direct connection between what you eat and how you feel. Are you reacting to some of the foods you are eating and don’t know it?  Almost all of us have developed food sensitivities; immune reactions to certain foods you eat.  These reactions are delayed and can take several hours to several days […]

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Much Ado About Food Allergies

According to a study reviewed in Pediatrics and funded by an allergy advocacy group, Food Allergy Initiative, one in every thirteen children will be diagnosed with a food allergy. With these numbers rising, it’s time to take a step back and review the basics to determine where this all began, how to approach food allergies […]

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