Welcome to our blog!

We are Carolinas Natural Health!  We’ll be sharing lots of great information on living a healthy, balanced lifestyle. Please visit our site at www.carolinasnaturalhealth.com for additional information on how we can be of service to you! Thanks for visiting. Dr. Mike

Continue Reading

Digestive System Mechanics: Why Your Health Is Dependent on a Healthy Gut

Not long ago, I published a blog that showcased the digestive system as the body’s second brain. Throughout that post, I shared some of the incredible things our digestive system is capable of doing such as… Controlling our emotions (depression/anxiety). Protecting us from getting sick (immune health). Preventing chronic diseases (diabetes, acid reflux, autoimmune diseases, […]

Continue Reading

3 Ways to Treat Yourself Well in the New Year

2018 is just days away, and you know what that means…it’s time to make those resolutions! Perhaps you’re hoping to travel to more exotic locations, or patch up relationships with loved ones you’ve lost touch with. That said, according to a poll taken by ComRes, the top four most common New Year’s resolutions include: Exercising […]

Continue Reading

The Magical Tonic Recipe to Reduce Inflammation

(Source) Autoimmune disorders occur when the body attacks itself via immune cells and inflammatory chemicals. If you suffer from an autoimmune disorder such as Ulcerative Colitis, Diabetes, and Rheumatoid Arthritis, you know firsthand what it feels like to experience inflammation. That’s why finding natural solutions to reduce inflammation, such as turmeric, is key. Turmeric has […]

Continue Reading

Got Food Allergies? Try These 3 Recipe Alternatives

(Source) What we put into our bodies is fundamental to our health. Food can either be medicine or poison–and what could be considered as medicine for one person can be poison to another. Researchers estimate that nearly 15 million Americans have food allergies–and that number continues to grow. According to the Centers for Disease Control […]

Continue Reading

Site & Maintenance by Parker Web