Honey is good for so many things. It can be used as a natural sweetener for teas, desserts, and other recipes, can help soothe a sore throat, and it’s even used as a natural moisturizer in some skin care products. However, what you might not know is that consuming...
In naturopathy, we treat illness with natural remedies first. While there are times that prescription medication may be appropriate, we always begin your treatment protocol with holistic and simple remedies. While naturopathy may be considered alternative medicine, we...
Whether you’re new to naturopathy or you’ve been self-healing for years, some natural remedies should be on hand all the time. Here is a partial list of medicine chest (and refrigerator) must-haves. Oscillococcinum is a homeopathic remedy for colds. If you can take it...