Articles

See the listing of interesting and valuable articles below:


View our Newsletter Archive

Nutrition | Weight Loss | Natural Health | Recipes
Massage & Bodywork | Detox & Cleansing | Heart Disease
Diabetes | Chronic Pain

Nutrition

Nutrition and Brain Power
Food Labels Revealed
How Safe is Your Drinking Water?
Nutritional Supplements
Valentine's Day Aphrodisiacs
In Defense of Food
Staying Healthy Through the Holidays
8 Foods You Should Eat Every Day
Let Food Be Thy Medicine
Fruits & Veggies - Which Ones are Best?
Brain Food For Kids
Chinese Dietary Therapy
Sun and Vitamin D
The Nutritional Color Wheel
Cranberries and UTI
Study Links Cola to Bone Loss in Women
Wonderful Pumpkins

Weight Loss

How Water May Help You Lose Weight
Stopping the Sugar Cravings and Weight Gain
Why Most New Years Resolutions Fail
A Testimonial
10 Key Tips for Successful Weight Loss
Holiday Weight Gain
Lose Weight, Reduce Cancer Risk
Why 'Honest Fat Loss' Is So Important

Natural Health

Sneezing, Runny Nose, Itchy Eyes... Oh My
Spring Cleaning For Your Mind
Workplace Pollution
Naturopathic Medicine Featured on Public Television
Dr. Smith on WTVI’s Healthwise
Physicians Practicing Green Medicine
Cheating on your doc?
What is Applied Kinesiology?
Lowering Cholesterol May Increase Cancer Risk
Parents turn to Naturopaths instead of Pediatricians
Healthy Aging:Mind, Body and Spirit
The Unmedicated Mind
Natural Approaches to Perimenopause
Wellness Consultation
Take Action Now
An Introduction to Tongue Diagnosis

Do You Work with People Who are Healthy?
A Look at Blood Statis
Young At Heart
Why You Smoke
Testing Offered at Carolinas Natural Health Center
Handling Holiday and Winter Stress
Menopause & Hormones
Staying Hydrated for Good Health
Sleep Soundly Again
8 Common Myths About Osteoporosis

Recipes

Cranberry Sauce Recipe
Quinoa and Black Beans Salad
Ham and Broccoli Quiche
Summer Vegetable Salad with Grilled Bread
Blueberry Crumble
Chocolate Fondue
Mediterranean Salmon
Pear Crisp
Butternut Squash with Quinoa
Marinated Kale and Carrot Salad
Cucumber Cups

Massage & Bodywork

Postpartum Massage
Massage During Labor
Massage During Pregnancy
Introduction To Acupuncture
Tantra Creates Love
Yoga for Holiday Stress
Acupuncture in Comprehensive Cancer Care
Benefits of Massage
Types of Yoga

Detox & Cleansing

Benefits of Cleansing
Colonics for Detoxification and Weight Loss
Purification and Renewal

Heart Disease

What Can I Do To Improve My Cholesterol?
Are You Feeling Stressed?

Chronic Pain

Rheumatoid Arthritis and Alternative Approaches
Adrenal Fatigue
Food Sensitivities and Chronic Illness